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Psych Urgent Care
How Do I Stop Blaming Myself for Everything?
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Bipolar disorder can fuel negative self-talk; learning self-compassion helps break the cycle of blame and guilt.
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Therapy supports identifying triggers for self-blame, practicing kindness, and rebuilding self-esteem.
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"Therapy helped me be kinder to myself every day."
Trusted mental health professionals focused on healing and growth.
